ATHA GAMMA carries an important message that will resonate with many, and one that is backed by science: you can be in bliss and at peace by practicing daily mindful breathing and meditation.

ATHA GAMMA will explore just how, through first-hand experiences, conversations with neuroscience experts, monks, Yoga experts and the students participating in the 300 and 200 hour Hour Yoga Alliance certification, Training in Mysore, India with Bend it like Buddha yoga school.

Watch the movie below:

https://www.youtube.com/watch?v=MKf4mk0cL_E